$6.99
Add to Cart
Pilates Beginning Mat Workout Sealed New DVD
5 available
Details
Shipping: US-Mainland: free (more destinations)
Condition: Brand new
*The store has not been updated recently. You may want to contact the merchant to confirm the availability of the product.
Pilates Beginning Mat Workout:
DVD presentation of this beginning workout, plus a bonus workout and interview with instructor Ana Caban.
New and factory sealed. All of our items are authentic from the manufacturer and formatted to play on USA and Canada players. We never sell illegal copies or Asian imports.
Synopsis:
Pilates is a full-body conditioning exercise program that uses a series of machines and exercises. It works the entire body, both the right and left sides, in unison. It focuses primarily on what Joseph Pilates called the “powerhouse,” the group of muscles that begins two inches above and below your navel, then wraps completely around your front and back – kind of like a corset. It also includes your buttocks.
Specifications:
Rating: Not Rated
Number of Discs: 1
Run Time: 60 minutes
Bonus Features:
12-minute Pilates Energy Boost workout;In-depth interview with certified Pilates instructor Ana Caban
DVD presentation of this beginning workout, plus a bonus workout and interview with instructor Ana Caban.
New and factory sealed. All of our items are authentic from the manufacturer and formatted to play on USA and Canada players. We never sell illegal copies or Asian imports.
Synopsis:
Pilates is a full-body conditioning exercise program that uses a series of machines and exercises. It works the entire body, both the right and left sides, in unison. It focuses primarily on what Joseph Pilates called the “powerhouse,” the group of muscles that begins two inches above and below your navel, then wraps completely around your front and back – kind of like a corset. It also includes your buttocks.
Specifications:
Rating: Not Rated
Number of Discs: 1
Run Time: 60 minutes
Bonus Features:
12-minute Pilates Energy Boost workout;In-depth interview with certified Pilates instructor Ana Caban
